My goal is to use my teaching skills to provide a positive, personal and safe
environment which inspires students physically, mentally and spiritually.
As a Christian, I seek to love God, others and myself. One of the ways I do this is by offering prayer in all of my yoga sessions. I provide opportunities for you to relax and take care of your health.
FREE YOGA CLASS
Complimentary regular yoga class for new clients to Prayers in Motion. This offer does not apply to Partner Class.
Prayers in Motion has reduced my pain and it has helped me implement breathing techniques to have a less stressed life. I like the way Louisa incorporates her faith with a strong knowledge of yoga techniques to provide the perfect balance in each of her classes. I recommend it to all my friends and family.
- Amber (Virgil)
The partner class is the best date night!
- Peggy & Jack (St. Catharines)
When I started at Prayers in Motion, I wasn't really sure what to expect, but what I found was a blessing. Louisa has a wonderful and joyous nature. I instantly felt comfortable in her presence and she has the amazing ability to meet my own individual needs while accommodating the needs of everyone else in the class as well. Louisa truly loves what she does and I feel it every time I am in her class.