Prayers in Motion Testimonials

“Thank you. It has been special for Dave and I to do yoga together and try something new!”
(Renee, St. Catharines)

I really like Nordic Walking because it is a great workout which is quick to learn and fun to do. I can do it anywhere and it is fun to spend time with a friend.
(Beth Buehlmann, St. Catharines)

"I was a little apprehensive about starting a yoga class because I was suffering from a “frozen” shoulder and didn’t know if I would be able to complete the poses. By following Louisa’s instruction on breathing and modified stretches, I have regained full mobility of my shoulder. I never thought I would regain that much range of motion again!
I look forward to more classes and reaping the many benefits they provide. Thanks, Louisa!"
(Brenda Sharp, St. Catharines)

“Since becoming a regular at Prayers in Motion, the muscles in my neck and back are much improved. I no longer depend on visits to my massage therapist for relief of muscle tension. And, I'm happy to add, I can almost touch my toes again!”
(Kelly Elgersma, St. Catharines)

“I have found that participating in Prayers in Motion truly stretches me physically, mentally, and spiritually. I appreciate the individualized attention from Louisa to ensure that we stretch safely and obtain full benefit from each pose or series of poses. Louisa is a knowledgeable professional, but at the same time, she is friendly and enthusiastic. I always look forward to each class!”
(Lara Huynh St. Catharines)

“I feel more energized! It helps my back and I’m more mobile for the rest of the week. I absolutely love the class!”
(France Di Paola, St. Catharines)

“Louisa’s beautiful example of God’s love is shown as she guides us through easy to follow, yet very beneficial classes. Louisa’s enthusiasm and extensive knowledge of yoga combined with a deep appreciation for her students allow these classes to benefit people from all walks of life! Louisa is safety conscious and takes the time to ensure each student is stretching properly. My back feels so much better!”
(Chrissy Brooks, Welland)

“I love Prayers in Motion; I want to come back to all the time!”
(Debbie Holmes, St. Catharines)

“Louisa individualizes the class, paying attention to each of us.”
(Julie Vandelinde, St. Catharines)

“Louisa, you are an awesome yoga instructor. You really do inspire me - both professionally and personally.”
(Sarah Leyenaar, St. Catharines)